Morning Alert: Do Not Skip Your SPF

Not so Etiquette of me, I decided to break my morning ritual for a day and ditch my daily SPF 30 cream thinking UV wouldn’t attack my skin if I’m going in and out running errands in a mostly cloudy day in London. Well, my face (see below) proved me wrong! I should have at least put my SPF 15 foundation!

Alert: Clouds DO NOT block out sun’s UV! Protect your naked skin from wrinkles and skin cancer by wearing a sunscreen with at least SPF 15 for activities involving sporadic sun exposure (eg. shopping in and out of stores…) and a sunscreen with a SPF 30 or stronger if you spend a lot of time outdoors (eg. day in the park).



Lesson of the day


Always wear your SPF!

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