This year I’m relying on Saint Laurent’s “babies” to help me get into the holiday spirit… so obsessed with those Mary Janes that I slipped them on yesterday to head to the farmers’ market! Before I knew it I was humming Christmas songs and on my way back, my Mary Janes took me (squash and apples in hand) to The Chelsea Gardener where Christmas colors were already glittering!
It’s clear by now that luxury sneakers are here to stay… they’re getting better each season and all the big names are joining the game! While technically you may be able to wear some of them to the gym, you may want to save them to add some edge and comfort to an otherwise traditional glamor look. In choosing your OOTD involving haute sneakers, remember that they provide quite a strong contrast and statement by themselves, so you’ll need to be careful not to overload the rest of the look to keep the overall effect balanced and give them the spotlight they deserve. In addition to my picks above, I can’t wait to try on a pair of sneakers from the new colorful Mary Katrantzou x Adidas collection.
Nuts often get a bad rap for being high in calories but a handful of nuts is a fantastic crunchy and nutritious daily addition to your diet. Not only are they flavorful and filling but in fact, they make an excellent source of vegan protein and are high in fiber and other power nutrients such as phytonutrients, vitamins, minerals and Omega-3. It’s currently harvest season for walnuts, chestnuts, hazelnuts and pecan and they are at their peak in taste and nutritious value, so squirrel some away and enrich your meals and snacks!
Here’s what I found in my local market in Chelsea today:
Walnuts’ power: Omega-3 fats ⇒ lower LDL cholesterol, blood triglycerides and blood pressure
Hazelnuts’ power: Vitamin E ⇒ antioxidant properties associated with a stronger immunity and healthier skin and eyes
Chestnuts’ power: Fiber ⇒ lower cholesterol and reduce the risk of heart disease
Pecans’ power: Antioxidants ⇒ help protect our cells from damages such as cancer
The best way to enjoy nuts is to munch on them raw or to dry-roast them lightly in a pan for 3 to 5 minutes (no burning as it takes away from their nutrition value). Stay away from salted and flavored varieties!
Nuts are also a delightful add-on in so many recipes but here are some basic add-on tips:
- Scrumptiously enjoy them in your breakfast by sprinkling some in your bowl of milk & cereal or cup of granola & yogurt
- Make your salads more filling by adding a handful of nuts
- Complement your steamed rice with some roasted or stir-fried nuts
So many ways to go nuts!
There’s a pub in my neighborhood called The Anglesea Arms, as soon as there’s a shred of sunlight, its terrace gets flooded with drink and sun-seekers… the mood in it is often contagious and the crowds overflow to the streets. One way or the other I end up passing by this place on weekend afternoons with my family and just as my eldest is throwing some sort of fit and my baby daughter is demanding to be held…My husband and I inevitably look at the crowds, then each other and grimace a nervous resigned smile and keep on strolling our two kids away into a non-pub / kids friendly environment. I’m sure many mommies out there have that place in their neighborhood, which just like The Anglesea Arms, is the constant reminder of how much their lives have changed since they used to hang out carelessly sipping a drink with friends at a bar terrace on a weekend morning. These days my weekend ritual starts, not much later after the last Anglesea Arms enthusiasts are forced to go home, inaugurated by my morning alarm / aka my 3 year-old daughter shouting in my ear: “maman j’ai faim! / mommy i’m hungry!” (an earlier stint occurs as well sometimes, while Anglesea Arms revelers are probably counting down their shots, by my daughter shouting “maman, pipi!”)… So she’s got my attention, I remove all the bed linens and open the garden door to let in the freezing air to force my husband out of bed to help. I head to the kitchen to prepare my toddler’s breakfast and then head back to the bedroom to find that my husband has still managed to stay asleep and before I get a chance to say a word, inevitably, baby # 2 starts crying and I have to go breastfeed her. It’s at that time that my husband usually wakes up and passes by the nursery to ask me what we’re going to do today and it’s usually at that point that my baby # 2 burps all over me and that my daughter starts shouting from the kitchen that she wants more Cheerios…
Despite the increasingly grey and wet weather in London these days, I refuse however to be imprisoned at home over the weekends caught in attending to one then the other or acrobatically attending to both and generally find that it’s easier to distract the kids outside the house so I endeavor to make my best to head out of the house as soon as possible. There’s of course a lot to get done for that to happen: showers x 4, getting dressed x 4, etc… Slowly but surely however we do head out (I’m glad to report that we hit a 10am record yesterday!) + 2 strollers and having gone through our 100 items checklist of things we need to have done or need with us on the go… On our way, we often pass by The Anglesea Arms again, which by then is of course empty and my husband and I stare at the place, our well-groomed and calm kids, then stare at each other, take a deep breath of fresh air and unreservedly smile and keep on strolling into our new parent identities…
Inspired by my daughter’s drama on how cold it is these days…