Did you know?
- Beet is not only used to produce table sugar, it is also a delightful addition to your menu
- Its remarkably vivid color isn’t only perfect for a bloody Halloween, but it’s also an indication of its powerful antioxidant and pigment, betalain
- You can eat it all: roots, leaves and stems and benefit from all the nutrients (mostly vitamin A, vitamin K and phytonutrients with very strong antioxidant power)
Try this succulent warm salad, my latest experiment with beet: