Did you know?

• Beet is not only used to produce table sugar, it is also a delightful addition to your menu
• Its remarkably vivid color isn’t only perfect for a bloody Halloween, but it’s also an indication of its powerful antioxidant and pigment, betalain
• You can eat it all: roots, leaves and stems and benefit from all the nutrients (mostly vitamin A, vitamin K and phytonutrients with very strong antioxidant power)

Try this succulent warm salad, my latest experiment with beet:

Ingredients:
-Boiled beetroots (preferably served warm)
-Raw or steamed chopped beet leaves and stems
-Sprinkle of goat cheese and walnuts
-Drizzle of balsamic vinegar and olive oil