Tag Archives: liban
Good Morning Beirut 🌈
Hamra & other Colors
With its hilarious knock-offs (think Canal street with a Lebanese touch), to fruit colors that will knock you off your feet, to colorful characters of all ages (think old men sipping Turkish coffee & smoking shisha at local cafés with the colorful Hamra-shopping local fashionista walking by) Hamra street (Hamra means in English the red one) may be shunned today by the Beirut fashion snobs as a destination for the masses, but I certainly recommend a stroll through it to tourists as a way to get a more local feel of west Beirut and a taste of a stretch that has not wavered throughout all the Lebanese turmoil as one of Beirut’s main commercial streets. You’ll note that there is an efforts being made to bring back some lost glory and prominence to Hamra and that it certainly looks nothing like its dodgy depiction in Homeland.
Preppy in Shorts
My mom’s idea of supporting me through the pre and post labor phases has meant for the most part cooking and cooking some more… of course she went way overboard and I’m enjoying every bite of it, each bringing back unique childhood memories and a lot of comfort as it reminds me that I have the support I need to go forward…
I particularly want to focus on Meghleh, a traditional Middle Eastern pudding served as a treat to family and friends after the birth of a new baby.
Meghleh has been flowing in my house for the past couple of weeks and I have consumed industrial amounts of it! Not only is it smooth, delicious, festive and addictive but more importantly for breastfeeding mommies, it can give you a much needed and quick energy boost to cover those extra calories you’ll still need to insure your milk supply while benefiting from its healthy ingredients:
- Spices: caraway and cinnamon (Grandmas swear that those spices help stimulate the breast milk production)
- Rice flour
- Toppings: shredded coconut, raw walnuts, pine nuts, almonds and pistachios, each boosting your diet with filling protein, fiber, healthy unsaturated fats and important vitamins, minerals and antioxidants.