Produce from Paradise

Stopped by a farmers’ market in the small town of Hanalei (Kaua’i island) yesterday and indulged in some exotic organic local produce. The fruits here tasted phenomenal! The main event was my açaí breakfast cup, a blend of nutrients straight from heaven! Açaí is a berry rich in antioxidants and fiber which makes it a heart-healthy and anti-cancer superfood.

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23 Weeks: Direction Babymoon!

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Since NYC has become an icebox in the past few days and because the 3rd trimester is looming on the horizon and promising to be quite a rollercoaster with discomfort making its big comeback and a long list of preparations in anticipation for the big baby # 2 day, it was time for one last sunny Hooray! Hello Babymoon!

My Babymoon Planning Checklist:

• Consult with OB prior to booking to make sure it is safe to travel and because some destinations require prior vaccination

• Timing: 2nd trimester (week 18 to 24) is the safest time for pregnant women to travel

• Destination:

– Would like South Africa but need relaxation more than adventure at the moment so –> any amazing beach

– Short travel time is ideal but will not compromise on the beach

– Somewhere with good medical facilities

Result: Hawaii (I know I’m pushing it a bit with the 11hour flight time!)

On the plane:

• Wear compression socks, comfortable clothes and layers to account for the various temperatures during transit

• Keep feet elevated if possible and don’t cross legs to help prevent leg swelling

• Get up and walk around every hour or so to aid blood circulation

• Keep hydrated

My Beach Packing List (I’ll only share the essentials here…I’m not a light packer!):

• Don’t forget the prenatal vitamins

• Plenty of sunscreen to avoid dark pregnancy patches in the sun

• Hand gel sanitizer and sanitizing wipes

• Fill iPhone with the latest hit tunes and delete all pictures to make space for new ones

• Lots of bikinis

• Jelly sandals

• Light flowy clothes

• Sunnies

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Inside my travel bag