If you’ve just started that latest extreme diet fad, please stop and remember that today thousands of people are:
- saying NO to diet and weight obsession
- celebrating the diversity of body shapes and the acceptance of our natural shapes and sizes
- asserting that a healthy lifestyle is about finding a sustainable way of eating healthy and that is unreachable without a wholesome balance between keeping healthy and enjoying what we like
- highlighting that drastic and extreme dieting can be very dangerous and could lead to serious physical, emotional and psychological distressesI’m celebrating this day with a favorite -Roquefort & raspberry jam- breakfast, miam miam! How are you celebrating?!
Walking towards you my baby… 2 more months…
Here are my gown picks for an extravagant “walk up” into 2014
HAPPY NEW YEAR!!!
1.Make sure there’s proper ventilation in the nail salon as fumes might be unsafe to inhale.
2.Make sure the tools being used have been sterilized or even better bring your own nail kit.
3.Avoid having your cuticles cut to reduce risks of infections.
4.Use “3-free” nail polishes : Free from 3 toxic chemicals DBP (dibutyl phthalate), toluene and formaldehyde that cause serious complications in fetus. Popular brands OPI, Sally Hansen and Essie are 3-free.