When Mother Nature (or the City of London) gives you greenery absorb it with all your senses!
It’s lunchtime and you’re out and about on your urban routine with no time to stop and munch on a salad? Drink it!
Try to make some time, even if only 5-10 minutes each day, for a green spot pit stop where you can just look around and admire the beauty of nature’s simplicity in its rich details…